Malaysia’s Hot Springs

Malaysia, a land of vibrant culture, diverse landscapes, and hidden treasures, boasts a unique geothermal gift - natural hot springs, locally known as "air panas." These bubbling pools offer a blend of relaxation, rejuvenation, and cultural immersion, attracting locals and travelers alike.

Poring Hot Springs & Nature Reserve, Sabah

Nestled within a lush rainforest reserve, Poring boasts sulfur-rich springs alongside canopy walkways, waterfalls, and wildlife encounters. Immerse yourself in the lush rainforest canopy and experience the rich biodiversity of the Poring Hot Spring & Nature Reserve.

Poring is named after a species of giant bamboo that grows abundantly in the area. Poring is known for its hot sulphur spring bath which was first developed by the Japanese during world war II.

Walk along a nature trail to reach the natural pools, each with varying temperatures and mineral compositions. Kipungit Waterfall is the nearest waterfall from Poring Hot Spring & Nature Reserve. It takes approximately 15 minutes walk. Langanan Waterfall is the highest waterfall in Poring. It is more than 350 feet in height and takes approximately 2 hours trekking through the lowland tropical forest.

Mineral Magic: Nestled amidst lush rainforest, Poring boasts the hottest natural spring in Malaysia, reaching temperatures of 80°C. Rich in sulfur, sodium, and potassium, the waters offer potential benefits for skin conditions, joint pain, and muscle relaxation.

Secret Tips

Take a dip in the hidden natural pool at the end of the canopy walkway for a secluded soak amidst the rainforest. Take a dip in the sulfuric mud bath for a unique skin-softening experience.

Malaysian aged 12 years old and below, 60 years old above & person with disability : Free of charge

Rafflesia, the largest flower in the world is one of the main attractions here.

The Orchid Conservation Centre has 1,200 species of orchids. It has the largest collection of orchid species endemic to Sabah. You can also see the most expensive orchid in the world, the Rothschild Slipper Orchid.

Source: Dick Culbert

• Best Time to Go: Dry season (February-September) offers pleasant temperatures and clear skies. Rainy season (October-January) can be challenging due to muddy trails.

• Water Quality: 4 stars (minor sediment, slight sulfur smell). Every pool has 2 tap that contain both hot water from the natural hotspring and cold water from the waterfall.

• Ease of Access: 3 stars (short hike of 10 minutes, ample parking)

• Ability to be Alone: 2 stars (can be large crowds of familes, but there are private tubs that cost extra)

• Water Temperature: 4 stars (multiple pools with varying temperatures with hotter pools for foot bathing and a cooler swimming pool)

• Health Benefits: 4 stars (sulfur, calcium, sodium for skin, joints, muscle relaxation)

• Nearby Amenities: 3 stars (Rainforest restaurant onsite, shops within walking distance)

Ayer Hangat Village Langkawi, Kedah

Nestled amidst paddy fields and traditional Malay villages, Ayer Hangat Village offers a glimpse into local life. Soak in naturally formed pools fed by thermal springs, surrounded by lush greenery. Steeped in legend, Ayer Hangat boasts therapeutic mud baths and traditional Malay massage, offering a cultural experience alongside relaxation.

Unfortunately the hot springs has declined and feels abandoned and dirty. The pools are murky and with algae.

Mineral Symphony: The waters are rich in sulfur, sodium, and chloride, offering potential benefits for skin conditions, rheumatism, and muscle relaxation.

Secret Tips

Visit the nearby Night Safari for a unique after-dark wildlife encounter. Visit the nearby Laman Padi Langkawi for a hands-on experience learning about rice cultivation and traditional crafts.

• Best Time to Go: Dry season (December-March) offers comfortable temperatures and minimal rainfall. Shoulder seasons (April-May, October-November) can be pleasant with fewer crowds.

• Water Quality: 2 stars (murky and covered in algae)

• Ease of Access: 4 stars (easy paved road access, ample parking)

• Ability to be Alone: 3 stars (moderate crowds, designated areas)

• Water Temperature: 3 stars (multiple pools with varying temperatures)

• Health Benefits: 2 stars (sulfur, calcium, magnesium for skin, muscle relaxation, stress relief)

• Nearby Amenities: 4 stars (restaurants, shops, cultural attractions)

The Banjaran Hotsprings Retreat, Perak

Nestled amidst rainforest, The Banjaran offers luxurious villas with private thermal pools, spa treatments, and breathtaking views. Indulge in ultimate pampering at this award-winning retreat, featuring luxurious villas with private hot spring pools and breathtaking views. Enjoy spa treatments, yoga sessions, and gourmet dining.

An ever-evolving onsite organic gardens now span almost 100 square metres and we grow as much of our own produce as possible.

Travel + Leisure has crowned them the No.1 Best Hotel Spa in Malaysia! In addition, they have been awarded the No.6 Best Beach, Island & Upcountry Resort in Malaysia and the No.4 Best Hotel GM in Malaysia.

Mineral Wealth: Each pool has varying mineral compositions, including sulfur, sodium, calcium, and magnesium, offering diverse potential benefits.

Secret Tips

Book a sunrise soak in your private pool for an unforgettable experience. Book a traditional Malay massage at the spa for a holistic wellness experience - menu includes traditional Chinese medicine, Ayurvedic therapy and Malay healing rituals.

Hike to the nearby Gua Tempurung cave for a glimpse into the region's geological wonders.

Hotel stay comes with free tickets to lost world of tambun which has a petting zoo, water theme park and a small amusement park.

• Best Time to Go: Dry season (November-March) offers optimal weather conditions. Rainy season (April-October) can be humid but may offer lower rates.

• Water Quality: 5 stars (crystal clear, naturally filtered)

• Ease of Access: 5 stars (easy paved road access, valet parking, many types of lodging onsite)

• Ability to be Alone: 5 stars (private villas with plunge pools)

• Water Temperature: 4 stars (multiple pools with varying temperatures includes hot springs steam bath (sauna in a cave), along with the ice bath dip adjacent to it.)

• Health Benefits: 4 stars (sulfur, calcium, sodium for skin, muscle relaxation, stress relief)

• Nearby Amenities: 5 stars (spa services, restaurants, luxury accommodations)

Lost World Hot Springs and Spa, Perak

• Family Fun: This theme park-combined-with-hot-springs offers water slides, adventure activities, and various hot spring pools, catering to all ages.

• Mineral Bounty: The waters are rich in sulfur, sodium, and calcium, offering potential benefits for skin conditions, joint pain, and muscle relaxation.

• Secret Tip: Visit during weekdays for shorter queues and a more relaxed atmosphere. Take advantage of the spa services for a truly pampering experience. Explore the nearby Lost World of Tambun theme park for additional entertainment.

• Best Time to Go: Dry season (November-March) offers pleasant temperatures and ideal conditions for enjoying outdoor activities. Rainy season (April-October) can be busy but may offer lower rates.

• Water Quality: 4 stars (minor sediment, slight sulfur smell)

• Ease of Access: 4 stars (easy paved road access, ample parking)

• Ability to be Alone: 2 stars (busy atmosphere, shared pools)

• Water Temperature: 4 stars (multiple pools with varying temperatures)

• Health Benefits: 4 stars (sulfur, sodium, calcium for skin, muscle relaxation, stress relief)

• Nearby Amenities: 4 stars (restaurants, shops, water park attractions)

Hulu Tamu Hot Springs, Selangor

Off-the-Beaten-Path Escape: Tucked away in the countryside, Hulu Tamu offers rustic pools and basic facilities for a back-to-nature experience.

Mineral Riches: The waters are rich in sulfur, sodium, and calcium, offering potential benefits for skin conditions, joint pain, and muscle relaxation.

Secret Tips

Hike to the nearby waterfall for a refreshing post-soak experience.

Quiet and calm place to enjoy natural hot spring and to have a break from the hustle and bustle of the big city with kids.

Leeches are all around so be prepared for some blood donation to the jungle.

• Best Time to Go: Dry season (March-September) offers comfortable temperatures and clear skies. Rainy season (October-February) can be challenging due to muddy conditions.

Selayang Hot Spring Pool, Selangor

Local Favorite: This easily accessible pool offers affordable soaking in a bustling, communal atmosphere. Located near Kuala Lumpur, Selayang offers a readily accessible hot spring experience with multiple pools and modern amenities. Enjoy massages and other spa treatments after your soak.

Mineral Wealth: The waters are rich in sulfur, sodium, and calcium, offering potential benefits for skin conditions, joint pain, and muscle relaxation.

Secret Tips

Visit early in the morning or late evening for a less crowded experience.

Try jumping up and down on the pebble shelf pool. That gives your feet a proper pummelling!

Combine your visit with exploring nearby Batu Caves, a stunning Hindu cave temple complex.

• Best Time to Go: Year-round, as the pool is sheltered. However, dry season (March-September) is best.

• Water Quality: 4 stars (minor sediment, slight sulfur smell)

• Ease of Access: 5 stars (easy paved road access, ample parking)

• Ability to be Alone: 2 stars (busy atmosphere, shared pools)

• Water Temperature: 4 stars (multiple pools with varying temperatures, but most are very hot!)

• Health Benefits: 4 stars (sulfur, sodium, magnesium for skin, muscle relaxation, joint pain)

• Nearby Amenities: 5 stars (restaurants, shops, spa services)

Kampung Panchor Hot Spring, Sarawak

Embark on an adventure to reach this hidden gem nestled deep within the Sarawak rainforest. Enjoy the rustic charm of wooden bathing huts and the soothing sounds of the surrounding jungle.

Secret Tips

Covered roof in case it rains.

Hire a local guide to navigate the trail and learn about the indigenous culture and legends surrounding the hot spring.

• Mineral Assessment: Rich in sulfur, sodium, and iron, offering potential benefits for skin conditions, joint pain, and muscle relaxation. Consult a doctor before using the hot spring if you have any health concerns.

• Safety: The journey involves a steep hike and crossing a river. Be sure to wear proper footwear and exercise caution.

• Best Time to Go: Dry season (May-August) offers optimal hiking conditions and comfortable temperatures.

• Water Quality: 3 stars (noticeable sediment, strong sulfur smell)

• Ease of Access: 2 stars (moderate hike, limited parking, deep in the jungle)

• Ability to be Alone: 4 stars (secluded pools, minimal crowds)

• Water Temperature: 4 stars (single pool with comfortable soaking temperature)

• Health Benefits: 4 stars (sulfur, sodium, calcium for skin, muscle relaxation, stress relief)

• Nearby Amenities: 2 stars (somewhat isolated, limited options in village, camping available, there's changing room and toilets however no shower room)

Are you traveling in other parts of Asia? Take a look at more hot springs in Sri Lanka, Bhutan, Nepal, Thailand, Malaysia, China, Indonesia, India, Japan, Philippines, and Vietnam.